Massage Therapy

Massage is manipulation of the soft tissues of the body. Massage is indicated for musculoskeletal dysfunction, pain/muscle soreness and circulatory problems. Therapists use various methods to achieve the desired effects. Benefits may include:

• Enhanced wellness, body awareness and relaxationIncreased flexibilityIncreased blood flow bringing nutrients and oxygen to expedite healing Improved lymphatic circulationReduced muscle soreness, muscle tension and muscle spasms
• Decreased inflammation and pain